It is impossible to control numbers if you do not know what they are. Some dried fruits are high in sugar so measure and note the calorie count. Let's see now, how do you spell increased bone breakage?

The foods listed here cause huge vivo tonic spikes in insulin, so your pancreas will have to respond quickly. Suggestion: Make pancakes or waffles with whole-grain or buckwheat flour and top with freshly chopped apples, raisins or berries or nuts to raise the fiber count. This is done by an oral blood glucose tolerance test. These foods that lower down sugar levels helps to achieve normal blood sugar levels.

http://topgamehaynhat.net/threads/vivo-tonic-supplement-for-blood-sugar.86523/

https://www.outliersurf.com/forum/general-discussions/vivo-tonic-supplement-for-blood-sugar

https://www.bioimagingcore.be/q2a/315917/vivo-tonic-supplement-for-blood-sugar

http://www.streetcarsrater.com/forum/topic/233312

http://siamtownus.com/forum/topics.aspx?ID=77170